Our Heavenly Bodies

"Health is a LifeStyle" - NOT a Diet

Our Heavenly Bodies
Hayward, CA
ph: (510) 240-2784

info@ourheavenlybodies.com

  • Home
  • UPCOMING EVENTS
  • About Us
  • Services
    • "FIT 4 LIFE" Women's Weight Loss Support Group
    • Healthy Kids Club
    • "Teens 4 Health" Teen Health and Fitness Support Group
    • OHB "1 on 1" Personal Training
    • SELAH Praise Dancing Class
  • Contact Us
  • OHB Daily Prayer


Our Healthy Kids Programs are for children ages 4 - 12, regardless of physical appearance or weight. 

Our Program teaches children at their level how to incorporate physical activity and a healthy nutrition as a part of their daily lives, in a Fun and Safe environment. 

Our Goals for this program are for your children to generate a sense of control over their bodies, an awareness of “Healthy Living”, an experience of change, and the resources to maintain a healthy body by being excited and driven to accomplish their own goals.  We incorporate peer & family involvement toincrease their success and to make this a family effort. 

 

  • The Benefits:

    Parents know that their kids need exercise, now here is a program for you and your family.  Your children will benefit from Healthy Kids Club by;

    • Make Wiser Food Choices
    • Fast Results for Positive Reeinforcement
    • Fun introduction into a Healthy Lifestyle
    • Increase in Self Esteem and Confidence
    • Imporved Fitness and or Sport Endurance Level
  • Our Enviornment:

    • Fun and Exciting Involvment
    • Safe and Energetic Excercises
    • Non-Intimidating Interaction
    • Certified Supervision insures good and lasting results by experienced  Coaches and Certified Personal Trainers
    • Non- Competitive Fitness Levels
  • SIGN UP:

    To Sign-up for this class please go to our Contact Page and submit your information.

“Train up a child in the way he should go

and when he is old he will not depart from it”.
Proverbs 22:6 (KJV)

     

Obesity and the lack of physical activity has become America's most serous medical issue for children. 

 

Today, public health leaders recognize obesity as a "neglected public health problem." 

Obesity increases the risk of illness from about 30 serious medical conditions.

Hypertension, diabetes type 2, orthopedic problems, asthma, sleep apnea, psychological effects 

Earlier onset of obesity-related diseases, such as type 2 diabetes, are being reported in children and adolescents with obesity.

Individuals with obesity are at higher risk for impaired mobility.

Approximately 30.3 percent of children (ages 6 to 11) are overweight and 15.3 percent are obese. For adolescents (ages 12 to 19), 30.4 percent are overweight and 15.5 percent are obese.

African American, Hispanic American and Native American children and adolescents have particularly high obesity prevalence.

American Obesity Association


"Family Support Makes a Difference"

 

Copyright 2010 Our Heavenly Bodies. All rights reserved.                           

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Our Heavenly Bodies
Hayward, CA
ph: (510) 240-2784

info@ourheavenlybodies.com