Our Heavenly Bodies
"Health is a LifeStyle" - NOT a Diet
Our Heavenly Bodies
Hayward, CA
ph: (510) 240-2784
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UPCOMING EVENTS
Women Weight-Loss & Get Fit Support Group
will began on
Saturday February 4, 2012 (You can request to be put on our waiting list)
- Who is Fit 4 Life Program for???
Fit 4 Life is for Women who want to live a healthier lifestyle in a natural and longterm way.
All women are welcomed no matter the amount of weight they need or do not need to lose.
KNOWLEDGE is the key to any gained success.
Fit - 4 - Life
Women Weight-Loss & Fitness SupportGroup
NEW Class Begins on Saturday January, 2012 9:15 am.
This Month's Topic
"Staying Fit with Health Challenges"
- Week #1- Aches & Pains
- Week #2 - Chronic Conditions
- Week #3 - AGING
- Week #4 - When Not to Exercise
Whether you feel you do ro do not need to lose weight, it should never keep you from gaing "KNOWLEDGE"!
(All women are welcoming regardless of age, religion, weight, etc.)
Please note: Classes fill fast so register soon, spaces arery limited.
Call (510) 240-2784 For more details or click on contact us.
Our Heavenly Bodies
Hayward, CA
ph: (510) 240-2784
info
